6 WEEK
BEGINNERS
CHALLENGE
12 SPOTS LEFT FOR APRIL
12 SPOTS LEFT FOR APRIL
We understand exactly what’s required to create real, sustainable results - the kind that improve how you look, move, and feel even beyond the gym.
We keep spaces limited so we can give you the personalised attention you deserve.
REGISTRATIONS CLOSE IN:
REGISTRATIONS CLOSE IN:
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DAYS - -
HOURS - -
MINUTES - -
SECONDS
A STRONGER YOU STARTS HERE...
A STRONGER YOU STARTS HERE...
Most gyms aren’t built for you.
They’re built for chaos, random workouts, and people in their 20s.
You want structure. Progress. Coaching that works with your body — not against it.
That’s GMC Performance.
Built for adults 30+, focused on performance, function, and real confidence.
No guesswork. No nonsense. Just results.
THIS IS FOR YOU IF...
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You’re starting from scratch and want to do it properly
You’re ready to rebuild after time away from training
You want expert guidance without the confusion
You’ve outgrown generic advice and need a structured plan
You want to get lean, fit and strong but aren't sure exactly how
You value doing things right — with confidence and precision
You prefer a focused, private training environment over crowded gyms
Expect a smarter approach — no fads, no extremes, just proven methods that deliver lasting results.
You’re starting from scratch and want to do it properly
You’re ready to rebuild after time away from training
You want expert guidance without the confusion
You’ve outgrown generic advice and need a structured plan
You want to get lean, fit and strong but aren't sure exactly how
You value doing things right — with confidence and precision
You prefer a focused, private training environment over crowded gyms
Expect a smarter approach — no fads, no extremes, just proven methods that deliver lasting results.
6 WEEK BEGINNERS CHALLENGE
6 WEEK BEGINNERS CHALLENGE
WHAT IS INCLUDED?
WHAT IS INCLUDED?
GROUP PT SESSIONS
GROUP PT SESSIONS
No guesswork, no feeling lost – we'll show you exactly what to do every step of the way.
PERSONAL NUTRITION
PERSONAL NUTRITION
Forget complicated meal plans. We'll show you how to eat better without going extreme.
GOAL SPECIFIC TRAINING
GOAL SPECIFIC TRAINING
Follow a proven program that matches your goal of losing fat or building strength and muscle.
DEDICATED SUCCESS COACH
DEDICATED SUCCESS COACH
Your personal transformation coach ensuring you're always on track and motivated.
BODY COMPOSITION REVIEWS
BODY COMPOSITION REVIEWS
Forget the scales, see exactly how much progress you've made.
ACCESS TO OUR PRIVATE GYM
ACCESS TO OUR PRIVATE GYM
Complete access to our purpose-built members-only training facility.
HERE'S EVERYTHING YOU GET
HERE'S EVERYTHING YOU GET
In just 6 weeks, you’ll rebuild your strength, energy, and confidence through:
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Expert small group coaching tailored to you.
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Structured, progressive training built for the 30+ body.
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Real accountability to keep you on track.
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Measurable results that prove it’s working.
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We’re not another gym membership.
We’re a science backed results system. No noise. No chaos. Just clear progress and the highest coaching standards.
We’re a science backed results system. No noise. No chaos. Just clear progress and the highest coaching standards.
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In fact, if you sign up today, you get access for just...
This isn’t for people looking for quick fixes.
It’s for people who are ready to train properly, follow a plan, and actually see it through.
If that’s you — this works.
No fluff. No guesswork. Just a system designed to deliver results — if you do your part.OUR DOUBLE MONEY BACK GUARANTEE
OUR DOUBLE MONEY BACK GUARANTEE
If you follow the program and don't get results, we'll happily give you double your money back.
TWO CHOICES
TWO CHOICES
Right now you have two choices.
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DO NOTHING
You can decide that £297 is too much to invest in get leaner, fitter, stronger, and way more confident...
You can keep feeling lost and confused every time you think about getting fit...
You can stay intimidated by the gym, hoping you'll somehow figure it out on your own...
You can watch another year go by, still not knowing where to start.
You can stay intimidated by the gym, hoping you'll somehow figure it out on your own...
You can watch another year go by, still not knowing where to start.
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TAKE ACTION
Decide that enough is enough, and take charge of your goals and your life.
Decide that you're done with being out of shape and unhappy with how you look and feel.
Realise that you deserve to be lean, strong, fit, healthy and full of confidence.
And realise that £297 is a small price to pay to achieve that.
Decide that you're done with being out of shape and unhappy with how you look and feel.
Realise that you deserve to be lean, strong, fit, healthy and full of confidence.
And realise that £297 is a small price to pay to achieve that.
HEAR FROM
OUR MEMBERS
HEAR FROM
OUR MEMBERS
See what our clients have have to say.
Over 100+ people have already transformed their training, their physique, and their confidence through this - You could be next?
FAQS
FAQS
Q: Where is your gym?
We're based on Moyola Road, Castledawson
Q: Is there parking available?
Yes, we have limited parking on-site.
Q: When are the sessions?
We have sessions available every weekday morning and evening plus Saturday mornings.
Q: How long are the sessions?
Every group personal training session is 45-60 minutes long.
Q: Are the session times flexible?
Of course. Simply book whichever sessions suit your schedule best each week.
Q: When can I start?
Once you've completed payment and you can book an intro session and get started right away.
Q: When are the intro sessions?
We have intro sessions available every Saturday morning.
Q: What's included?
You get group PT, nutrition support, personal coaching, and body scans.
Q: Do I get coached?
Yes – this a fully coached program.
Q: How much is it?
The beginners challenge is currently £297.
Q: Do I need to be fit already?
No – we'll make sure you're working at a pace that matches your fitness level.
Q: What if it doesn't work for me?
If you stick to it and don't get results, we'll give you double your money back.
© 2025 GMC Performance